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Month: October 2021

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Fitness

The Best Indoor Training For Adapted Winter Sports Is Kakana

October 28, 2021October 28, 2021 by Team Kakana

If you live in a cold climate, it can be hard to keep up your training routine all year round–poor conditions, freezing temperatures, and inaccessible

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Fitness

Exercise the Body; Challenge the Mind

October 7, 2021November 12, 2021 by Team Kakana

We understand–it’s easy to get into a comfortable routine. You’ve settled into a particular class or workout schedule; you enjoy the structure and know what

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