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Health & Wellness

Quick Nutritional Tips That Don’t Have You Eating Roots From Your Backyard

October 1, 2020December 23, 2020 by Team Kakana

If you have nutritional advice, let’s hear it! Nutrition tips can range from eating Kale chips to fasting to staring at fast-moving clouds (OK, that’s

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Fitness

How Can We Increase and Maintain Motivation Levels While Physically Active?

September 24, 2020November 16, 2020 by Serena MacLeod

Share your motivation story with us below! Participating in physical activity for individuals with disabilities produces numerous psychological benefits, including increased self-confidence, body image, level

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